I have discovered sparkpeople.com - what a fantastic website - I will never give up my fatsecret though!
Diet Calendar Entries for 06 January 2011:
|
1194 kcal
|
Fat: 30.25g | Prot: 49.12g | Carb: 205.13g.
Breakfast: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, Coffee (Brewed From Grounds) , Fat free milk. Lunch: broccoli, fleischmann's , pork tenderloin, sweet potato, maple syrup. Dinner: fat free mayo, fat free sour cream, cheddar cheese shredded kraft, salsa, canned chicken, 10 inch tortilla. Snacks/Other: clementines, oranges. more...
|
|
1933 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megan4's weight history
|