EricaUKlove's Journal, 19 January 2014

Weigh In record (no journal entry) for 19 January 2014

174.4 lb Lost so far: 0 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2014:

287 kcal

Fat: 13.95g | Prot: 9.68g | Carb: 27.30g. Breakfast: Granarolo Latte Intero, Grancereale Frutta. more...

1927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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EricaUKlove's weight history