Weigh In record (no journal entry) for 18 January 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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2239 kcal
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Fat: 68.71g | Prot: 70.77g | Carb: 315.46g.
Breakfast: natures nectar Nature's Nectar 100% Pure Orange Juice from Concentrate, Breakfast Best Pita Sandwiches. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Fried Potato Skins with Cheese and Bacon, Funnel Cake, 14" Pepperoni Pizza. Dinner: Barefoot Sweet Red Wine, Parsley, Baby Carrots, Garlic, Canola Vegetable Oil, Thyme, Onions, White Potatoes (Flesh and Skin), Baguette, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Giant Eagle Market District Green Tea with Honey, M&M's Peanut M&M's (Package). more...
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