Weigh In record (no journal entry) for 19 January 2014
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155.0 lb
Lost so far: 0.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1037 kcal
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Fat: 53.17g | Prot: 38.38g | Carb: 111.37g.
Breakfast: Orange Marmalade, Whole Wheat Bread, Butter, Friendly's Homefries, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: 14" Pepperoni Pizza. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar. more...
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steady weight
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minou8797's weight history
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