Weigh In record (no journal entry) for 19 January 2014
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181.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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120 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 16.00g.
Lunch: Campbell's Chicken Noodle Soup. more...
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losing 1.8 lb a week
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lfcarter31's weight history
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