bp 109/69 78
|
220.6 lb
Lost so far: 44.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2014:
|
1759 kcal
|
Fat: 37.30g | Prot: 171.87g | Carb: 202.33g.
Lunch: Extra Virgin Olive Oil, Jalapeno Peppers, Mushrooms, Publix Red Bell Pepper, Tanimura & Antle Sweet Yellow Onion, Kirkland Organic Diced Tomatoes, S&W Black Beans, Publix Lean Ground Turkey Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
digidavid's weight history
|