Date started: 19 Feb 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 194.0 lb
09 Apr 14	216.0 lb	Reasonably Well
03 Apr 14	214.2 lb	Reasonably Well
05 Jan 14	210.2 lb	Reasonably Well
03 Jan 14	211.0 lb	Reasonably Well
08 Feb 13	213.2 lb	Reasonably Well
23 Jan 13	215.0 lb	Reasonably Well
11 Apr 12	202.0 lb	Poorly
25 Feb 12	192.2 lb	Reasonably Well
22 Feb 12	192.4 lb	Reasonably Well
19 Feb 12	194.0 lb	Not Applicable

Date started: 11 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
14 Jan 12	195.4 lb	Reasonably Well
13 Jan 12	196.2 lb	Reasonably Well
11 Jan 12	197.2 lb	Reasonably Well
07 Jan 12	198.8 lb	Reasonably Well
04 Jan 12	199.8 lb	Reasonably Well
01 Jan 12	200.0 lb	Reasonably Well
31 Dec 11	201.0 lb	Reasonably Well
30 Dec 11	201.6 lb	Reasonably Well
29 Dec 11	202.4 lb	Reasonably Well
28 Dec 11	203.0 lb	Reasonably Well
25 Dec 11	204.0 lb	Poorly
20 Nov 11	200.0 lb	Reasonably Well
18 Nov 11	203.0 lb	Reasonably Well
17 Nov 11	204.0 lb	Reasonably Well
14 Aug 11	179.0 lb	Reasonably Well
26 May 11	169.0 lb	Reasonably Well
25 May 11	171.0 lb	Reasonably Well
24 May 11	172.5 lb	Reasonably Well
07 Apr 11	173.0 lb	Reasonably Well
03 Apr 11	176.0 lb	Reasonably Well
31 Mar 11	177.0 lb	Reasonably Well
08 Mar 11	179.5 lb	Reasonably Well
24 Feb 11	182.0 lb	Reasonably Well
23 Feb 11	182.5 lb	Reasonably Well
21 Feb 11	183.5 lb	Reasonably Well
09 Feb 11	184.5 lb	Reasonably Well
08 Feb 11	185.0 lb	Reasonably Well
29 Jan 11	185.5 lb	Reasonably Well
25 Jan 11	187.0 lb	Reasonably Well
24 Jan 11	188.5 lb	Reasonably Well
21 Jan 11	189.5 lb	Reasonably Well
17 Jan 11	190.5 lb	Reasonably Well
15 Jan 11	191.5 lb	Reasonably Well
12 Jan 11	192.5 lb	Reasonably Well
11 Jan 11	193.5 lb	Reasonably Well
10 Jan 11	194.0 lb	Reasonably Well
07 Jan 11	194.5 lb	Reasonably Well
04 Jan 11	195.0 lb	Reasonably Well
02 Jan 11	195.5 lb	Reasonably Well
01 Jan 11	196.0 lb	Reasonably Well
31 Dec 10	197.5 lb	Reasonably Well
30 Dec 10	199.5 lb	Reasonably Well
16 Aug 10	195.0 lb	Reasonably Well
11 Jul 10	199.0 lb	Reasonably Well