Weigh In record (no journal entry) for 06 January 2011
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199.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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2232 kcal
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Fat: 63.25g | Prot: 141.50g | Carb: 286.50g.
Breakfast: DANACTIVE LIGHT STRAW/POMEGRANATE, Lactose Sugar Free Light Chocolate Shake, Special K Cereal Bars - Strawberry. Lunch: tuna salad lunch to-go. Dinner: Monster Milk, Glazed Turkey Tenderloins, Chicken Soft Taco, Street Tacos. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut, Banana, Special K Cereal Bars - Strawberry, Light Fat Free Apple Turnover Yogurt, Natural Almonds 100 Calorie Pack, California Pistachios. more...
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2415 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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