crissyvoor's Journal, 16 January 2014

163.0 lb Lost so far: 0.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 44.12g | Prot: 80.65g | Carb: 141.01g.   Breakfast: Bananas. Lunch: Jersey Mikes Mini #7 and Sunchips. Dinner: Subway Pepperjack Cheese, Tostitos Medium Salsa, Whole Foods Market Canned Black Beans (No Salt Added), El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Polly-O 2% String Cheese, Apples, Dr pepper 10 dr pepper 10. more...

2185 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...