chorusgrrl11's Journal, 18 January 2014

221.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed N/A.

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1191 kcal

Fat: 69.50g | Prot: 98.00g | Carb: 21.50g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Kroger Eggs (Large). Dinner: Buffalo Chicken Salad, Blue Cheese Dressing, Coca-Cola Coke Zero. Snacks/Other: Kirkland Signature Boneless Skinless Chicken Tenderloins, Kettle Brand Sea Salt Potato Chips, Atkins Advantage Cafe Caramel Shake. more...

3200 kcal

Activities & Exercise: Standing - 30 minutes, Sitting - 16 hours and 30 minutes, Sleeping - 7 hours. more...