wendibarber's Journal, 07 January 2021


Diet Calendar Entries for 07 January 2021:
1233 kcal Fat: 66.02g | Prot: 62.74g | Carb: 109.42g.   Breakfast: Butterball Everyday Turkey Bacon, Calavo Avocado, Egg, Meijer Light Cream Cheese, Thomas' Light Multi-Grain English Muffin. Dinner: Kroger Extra Sharp Cheddar Cheese, Green Peas (Frozen), Turkey Bacon, Earthly Grains Instant Brown Rice, Cabbage, Fit & Active Lean Turkey Polska Kielbasa. Snacks/Other: Southern Grove Almonds Oven Roasted with Sea Salt, Southern Grove Shelled Pistachios with Sea Salt, Publix Red Seedless Grapes, Friendly Farms Lowfat Cottage Cheese. more...
1855 kcal Activities & Exercise: Walking (brisk) - 4/mph - 58 minutes, booty - 30 minutes, Fitbit - 22 hours and 32 minutes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wendibarber's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.