GraceRose's Journal, 06 January 2011

I'm restarting everything! I've been such a lazy bum about it and now I need to change! I have bigs plans this year that I want to keep. Not a resolution.... time for a life change!
255.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2011:
1750 kcal Fat: 37.35g | Prot: 90.38g | Carb: 265.26g.   Breakfast: Coffee, Honey Nut Cheerios, 1% Milk. Lunch: Grape Juice no sugar added, Chicken Caesar Salad D'Lite Wrap. Dinner: Ice Tea, marinara sause, Mozz, Linguini, breaded chicken cutlet. Snacks/Other: strawberries, Coffee, Sargento string cheese. more...
4089 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 7 hours and 40 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Comments 
Change is good, but take it slow, one day at a time, one minute at a time if necc. You can do it, just do it! 
06 Jan 11 by member: Kendell
i know you can do it girl!!!! i'll support you 100% 
06 Jan 11 by member: roxyrox217

     
 

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