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chorusgrrl11
Journal
18 Jan 14
chorusgrrl11's Journal, 18 January 2014
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Weigh In record (no journal entry) for 18 January 2014
221.0 lb
Lost so far:
0 lb
.
Still to go:
96.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2014:
1191 kcal
Fat: 69.50g | Prot: 98.00g | Carb: 21.50g.
Breakfast:
Jimmy Dean Fully Cooked Turkey Sausage Links, Kroger Eggs (Large).
Dinner:
Buffalo Chicken Salad, Blue Cheese Dressing, Coca-Cola Coke Zero.
Snacks/Other:
Kirkland Signature Boneless Skinless Chicken Tenderloins, Kettle Brand Sea Salt Potato Chips, Atkins Advantage Cafe Caramel Shake.
more...
3200 kcal
Activities & Exercise:
Standing - 30 minutes, Sitting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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