Janet Baker's Journal, 18 January 2014

I am having the worst of worst times in my life. I even have a hard time controlling myself with veggies. Not giving up just going to do some things different. I know I can change things around.

Diet Calendar Entries for 18 January 2014:
1199 kcal Fat: 64.53g | Prot: 49.71g | Carb: 123.21g.   Breakfast: Jelly (All Flavors), Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Saltine Crackers, Tillamook Medium Cheddar Cheese. Dinner: White Rice, Vegetable Beef Soup (Home Recipe). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips. more...
5901 kcal Activities & Exercise: Housework - 24 hours. more...


Comments 
I'm sorry I hope you figure it out .I have realized it is so much harder the older you get . Even if you do the same thing you did when you were younger . 
19 Jan 14 by member: DEBBIE R P

     
 

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