Weigh In record (no journal entry) for 07 January 2021
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146.8 lb
Lost so far: 12.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1816 kcal
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Fat: 84.61g | Prot: 54.91g | Carb: 212.38g.
Breakfast: Strawberries . Lunch: Clover Krush Berry Juice Blend, Kauai Spicy Burrito Wrap. Dinner: Potato Wedges, Fry's Meat Free Chicken Style Nuggets, Peach. Snacks/Other: Krispy Kreme New York Cheesecake Doughnut. more...
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gaining 4.6 lb a week
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amber.hali's weight history
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