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Trying a superset high intensity weight training with mild cardio.
Diet Calendar Entry for 06 January 2011:
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1468 kcal
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Fat: 37.99g | Prot: 124.80g | Carb: 168.93g.
Breakfast: Peanut Butter, Banana, White Bread. Lunch: Chunky Salsa, Grilled Chicken Breast Strips. Snacks/Other: Toasted White Bread, Milky Way Bar, Chunk Light Tuna, Instant Oatmeal - Apples and Cinnamon. more...
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