Griff78's Journal, 06 January 2021


Diet Calendar Entry for 06 January 2021:
1463 kcal Fat: 45.48g | Prot: 59.01g | Carb: 204.11g.   Breakfast: Bananas , Coffee with Milk, Porridge, Honey . Lunch: Soft Boiled Egg, Tesco Vine Ripened Tomatoes, Coffee with Milk, Tesco Honey Roast Ham Slices, Heinz Salad Cream, Aldi Pickled Sliced Beetroot, Cucumber (with Peel) , Sainsbury's Red Onions, Celery . Dinner: Tesco Broccoli Florets, Coffee with Milk, Tesco Cod Fishcakes with A Hint of Lemon & Herb, Tesco Crispy Potato Slices. Snacks/Other: Pink Lady Apples, Clementines , Coffee with Milk, Belvita Breakfast Crunchy Apricot Wholegrains. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Griff78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.