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Soccercutieky
Journal
20 Jan 09
Soccercutieky's Journal, 20 January 2009
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I have been doing HORRIBLE on my diet =( so im restarting 2mrw and am determined to lose a few pounds by Florida in Feb!!!
190.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 January 2009:
90 kcal
Fat: 2.00g | Prot: 1.00g | Carb: 19.00g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, water.
more...
3381 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Desk Work - 6 hours, Exercise machine (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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