Weigh In record (no journal entry) for 17 January 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2014:
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676 kcal
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Fat: 37.50g | Prot: 29.12g | Carb: 64.42g.
Breakfast: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Pink Lady Apples, Saltine Crackers, Great Value Sharp Cheddar Cheese. more...
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losing 1.8 lb a week
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