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ate Nachos and a burger last night. Not happy.
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288.9 lb
Lost so far: 0 lb.
Still to go: 92.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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1374 kcal
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Fat: 55.39g | Prot: 68.58g | Carb: 129.69g.
Breakfast: Hard-Boiled Egg, Fibersure Fiber Supplement, GNC Total Lean Shake 25 - French Vanilla. Lunch: Pabst Blue Ribbon, Heinz Tomato Ketchup, Mayonnaise, Butternut Burger Bun, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Orville Redenbacher's Light Butter Microwave Popcorn. Snacks/Other: Snyder's of Hanover White Chocolate Pretzel Dips. more...
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gaining 30.1 lb a week
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