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PunkPaisley
Journal
17 Jan 14
PunkPaisley's Journal, 17 January 2014
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Weigh In record (no journal entry) for 17 January 2014
227.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 January 2014:
2067 kcal
Fat: 80.22g | Prot: 99.74g | Carb: 245.63g.
Breakfast:
Juiced Fruits and Vegetables, Lay's Stax Sour Cream & Onion Potato Crisps.
Lunch:
Chicken Thigh (Skin Not Eaten), Uncle Ben's Long Grain & Wild Rice - Herb Roasted Chicken.
Dinner:
White Rice (Long-Grain, Cooked), Swedish Meatballs with Cream or White Sauce (Mixture).
Snacks/Other:
Orville Redenbacher's Natural Simply Salted 50% Less Fat.
more...
2688 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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