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ok so the spice cake was very unnecessary last night but i'm feeling my tom coming and i was craving sweets- oh well a new day and a new 2 lbs to lose. i can do this!
Diet Calendar Entries for 06 January 2011:
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1384 kcal
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Fat: 36.02g | Prot: 52.07g | Carb: 226.73g.
Breakfast: cheerios, skim milk, banana, caramel vanilla coffee creamer. Lunch: russett, Reduced Sodium Minestrone. Dinner: green beans frozen, reduced fat shredded cheese, chilli, russett . Snacks/Other: tropicana lots of puplp orange juice, chocolate covered almonds, mousse temptations jello, i cant believe its not butter spray. more...
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2565 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
anything sweet is my weakness too. never mind, i hope you enjoyed it.
It's great how we can start fresh each day. You can do it !!!
06 Jan 11 by member: Belle Smith
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