dshdutoit's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
183.4 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
1899 kcal Fat: 151.02g | Prot: 85.48g | Carb: 66.81g.   Breakfast: Mac's fried cracklin curls, Onions, Philadelphia Original Cream Cheese, Tostitos Medium Salsa, Chosen Foods Avocado Oil, Spectrum Organic Virgin Coconut Oil, Spinach (Chopped or Leaf, Frozen), Kroger Eggs (Large). Lunch: Greek Salad, Chicken Thigh. Dinner: Tomatoes. Snacks/Other: Ghirardelli Dark Collection Chocolate Squares, Ghirardelli Dark Chocolate Intense Dark 72%. more...

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