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makaroua
Journal
19 Jan 09
makaroua's Journal, 19 January 2009
makaroua's Profile
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Weigh In record (no journal entry) for 19 January 2009
152.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2009:
1046 kcal
Fat: 34.22g | Prot: 47.10g | Carb: 140.01g.
Breakfast:
granola, yoplait yogurt.
Lunch:
smart ones enchiladas.
Dinner:
Mexican Style Shredded Cheese, croutons, Mixed Salad Greens, chicken breast.
Snacks/Other:
pita chips, dark chocolate.
more...
1902 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes.
more...
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