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not shure how i was able to loose all this weight, but i need to thank my daughter for getting me to join this, it has made a big difference in how i feel and i am wearing cloths that have been in the back of my closet for many years ago, thanks again Nikki
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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