Date started: 08 Nov 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 224.9 lb
08 Nov 19	224.9 lb	Reasonably Well

Date started: 21 Feb 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 233.7 lb
10 May 19	224.9 lb	Reasonably Well
03 May 19	226.2 lb	Reasonably Well
30 Apr 19	227.1 lb	Reasonably Well
29 Apr 19	227.1 lb	Reasonably Well
28 Apr 19	226.4 lb	Reasonably Well
27 Apr 19	227.5 lb	Reasonably Well
18 Apr 19	229.3 lb	Reasonably Well
12 Apr 19	228.4 lb	Reasonably Well
05 Apr 19	229.5 lb	Reasonably Well
03 Apr 19	229.3 lb	Reasonably Well
02 Apr 19	229.3 lb	Reasonably Well
01 Apr 19	229.3 lb	Reasonably Well
29 Mar 19	229.3 lb	Reasonably Well
27 Mar 19	229.3 lb	Reasonably Well
26 Mar 19	229.3 lb	Reasonably Well
25 Mar 19	229.3 lb	Reasonably Well
24 Mar 19	228.4 lb	Reasonably Well
23 Mar 19	229.5 lb	Reasonably Well
22 Mar 19	229.7 lb	Reasonably Well
21 Mar 19	229.5 lb	Reasonably Well
20 Mar 19	230.6 lb	Reasonably Well
19 Mar 19	232.4 lb	Reasonably Well
21 Feb 18	233.7 lb	Not Applicable

Date started: 24 Feb 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
15 Jun 17	215.4 lb	Reasonably Well
06 Jun 17	215.4 lb	Reasonably Well
21 May 17	216.1 lb	Reasonably Well
18 May 17	216.1 lb	Reasonably Well
12 May 17	216.1 lb	Reasonably Well
10 May 17	216.1 lb	Reasonably Well
26 Apr 17	216.1 lb	Reasonably Well
20 Apr 17	215.4 lb	Reasonably Well
17 Apr 17	216.1 lb	Reasonably Well
13 Apr 17	215.4 lb	Reasonably Well
12 Apr 17	215.4 lb	Reasonably Well
09 Apr 17	215.6 lb	Reasonably Well
08 Apr 17	216.1 lb	Reasonably Well
06 Apr 17	216.3 lb	Reasonably Well
05 Apr 17	215.4 lb	Reasonably Well
03 Apr 17	215.4 lb	Reasonably Well
02 Apr 17	215.0 lb	Reasonably Well
31 Mar 17	214.7 lb	Reasonably Well
30 Mar 17	214.7 lb	Reasonably Well
29 Mar 17	215.0 lb	Reasonably Well
28 Mar 17	215.4 lb	Reasonably Well
27 Mar 17	215.6 lb	Reasonably Well
24 Mar 17	216.9 lb	Reasonably Well
23 Mar 17	216.9 lb	Reasonably Well
22 Mar 17	216.3 lb	Reasonably Well
21 Mar 17	216.3 lb	Reasonably Well
20 Mar 17	216.5 lb	Reasonably Well
19 Mar 17	216.9 lb	Reasonably Well
16 Mar 17	216.7 lb	Reasonably Well
14 Mar 17	216.9 lb	Reasonably Well
13 Mar 17	217.2 lb	Reasonably Well
12 Mar 17	217.4 lb	Reasonably Well
09 Mar 17	217.6 lb	Reasonably Well
06 Mar 17	218.0 lb	Reasonably Well
04 Mar 17	218.0 lb	Reasonably Well
28 Feb 17	218.3 lb	Reasonably Well
26 Feb 17	218.9 lb	Reasonably Well
25 Feb 17	219.6 lb	Reasonably Well
24 Feb 17	220.5 lb	Not Applicable

Date started: 12 May 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.1 lb
08 Sep 16	209.4 lb	Reasonably Well
10 Aug 16	211.6 lb	Reasonably Well
28 Jun 16	214.3 lb	Reasonably Well
11 Jun 16	214.5 lb	Poorly
27 May 16	214.3 lb	Reasonably Well
24 May 16	214.3 lb	Reasonably Well
20 May 16	214.3 lb	Reasonably Well
19 May 16	214.3 lb	Reasonably Well
17 May 16	214.5 lb	Reasonably Well
16 May 16	214.5 lb	Reasonably Well
14 May 16	214.5 lb	Reasonably Well
13 May 16	214.7 lb	Reasonably Well
12 May 16	215.0 lb	Reasonably Well

Date started: 08 Apr 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 215.6 lb
13 Apr 16	215.4 lb	Reasonably Well
08 Apr 16	215.6 lb	Reasonably Well