UninTY's Journal, 05 January 2011

Real Starting weight _ as per la fitness scale

255.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 16.50g | Prot: 91.47g | Carb: 126.74g.   Breakfast: Organic Freeze Dried Acai Powder, Myoplex Lite Vanilla Cream. Lunch: Vegetable Bean Curd Soup. Dinner: Banana, nutri blast. Snacks/Other: black beans, Whey Protein Isolate. more...

3364 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...