Weigh In record (no journal entry) for 04 January 2021
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183.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1148 kcal
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Fat: 49.83g | Prot: 29.71g | Carb: 102.94g.
Breakfast: Ocean Spray Diet Cranberry Juice, Butter , Weight Watchers White Bread. Lunch: Bacon Grease , Bick's Baby Dills Garlic, Fried Potatoes, Schneider's Bacon. Dinner: Healthy Choice Gourmet Steamers Sweet Sesame Chicken. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 7.7 lb a week
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rosetonelli's weight history
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