Date started: 23 Feb 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 209.4 lb
08 May 24	180.9 lb	Reasonably Well
07 May 24	183.8 lb	Reasonably Well
06 May 24	186.8 lb	Reasonably Well
05 May 24	187.2 lb	Reasonably Well
04 May 24	185.4 lb	Reasonably Well
03 May 24	185.5 lb	Reasonably Well
31 Aug 23	184.9 lb	Reasonably Well
30 Aug 23	185.0 lb	Reasonably Well
29 Aug 23	187.6 lb	Reasonably Well
28 Aug 23	188.7 lb	Reasonably Well
03 Mar 23	188.9 lb	Reasonably Well
02 Mar 23	190.4 lb	Reasonably Well
01 Mar 23	190.4 lb	Reasonably Well
28 Feb 23	192.2 lb	Reasonably Well
27 Feb 23	192.0 lb	Reasonably Well
26 Feb 23	193.5 lb	Reasonably Well
25 Feb 23	193.0 lb	Reasonably Well
24 Feb 23	193.7 lb	Reasonably Well
19 Feb 23	194.4 lb	Reasonably Well
01 Jun 22	199.4 lb	Reasonably Well
31 May 22	200.1 lb	Reasonably Well
30 May 22	209.4 lb	Reasonably Well
22 Sep 21	190.6 lb	Reasonably Well
20 Sep 21	188.8 lb	Reasonably Well
19 Sep 21	189.2 lb	Reasonably Well
17 Sep 21	190.1 lb	Reasonably Well
16 Sep 21	192.6 lb	Reasonably Well
09 Sep 21	192.5 lb	Reasonably Well
08 Sep 21	191.1 lb	Reasonably Well
07 Sep 21	193.2 lb	Reasonably Well
01 Jul 20	193.3 lb	Reasonably Well
07 Jun 20	202.4 lb	Reasonably Well
03 Jan 20	194.0 lb	Reasonably Well
25 Sep 19	186.3 lb	Reasonably Well
17 Sep 19	183.0 lb	Reasonably Well
20 Aug 19	187.4 lb	Reasonably Well
19 Aug 19	187.4 lb	Reasonably Well
15 Aug 19	187.4 lb	Reasonably Well
14 Aug 19	188.5 lb	Reasonably Well
13 Aug 19	192.9 lb	Reasonably Well
12 Aug 19	196.2 lb	Reasonably Well
09 Aug 19	196.2 lb	Reasonably Well
08 Aug 19	199.5 lb	Reasonably Well
07 Aug 19	201.7 lb	Reasonably Well
06 Aug 19	203.3 lb	Reasonably Well
20 Jul 19	200.6 lb	Reasonably Well
17 Jun 19	194.0 lb	Reasonably Well
09 Jan 19	185.2 lb	Reasonably Well
07 Jan 19	187.4 lb	Reasonably Well
05 Jan 19	187.4 lb	Reasonably Well
04 Jan 19	186.3 lb	Reasonably Well
03 Jan 19	185.2 lb	Reasonably Well
02 Jan 19	188.5 lb	Reasonably Well
26 Nov 18	189.6 lb	Reasonably Well
10 Sep 18	185.2 lb	Reasonably Well
14 Aug 18	183.0 lb	Reasonably Well
13 Aug 18	185.2 lb	Reasonably Well
18 Jul 18	179.7 lb	Reasonably Well
17 Jul 18	181.9 lb	Reasonably Well
01 Jun 18	183.0 lb	Reasonably Well
16 Apr 18	176.4 lb	Reasonably Well
09 Apr 18	176.4 lb	Reasonably Well
06 Apr 18	169.8 lb	Reasonably Well
04 Apr 18	172.0 lb	Reasonably Well
03 Apr 18	172.0 lb	Reasonably Well
02 Apr 18	174.2 lb	Reasonably Well
26 Mar 18	174.2 lb	Reasonably Well
19 Mar 18	169.8 lb	Reasonably Well
12 Mar 18	172.0 lb	Reasonably Well
10 Mar 18	167.6 lb	Reasonably Well
05 Mar 18	169.8 lb	Reasonably Well
04 Mar 18	169.8 lb	Reasonably Well
03 Mar 18	167.6 lb	Reasonably Well
27 Feb 18	167.6 lb	Reasonably Well
26 Feb 18	169.8 lb	Reasonably Well
25 Feb 18	167.6 lb	Reasonably Well
24 Feb 18	165.3 lb	Reasonably Well
23 Feb 18	165.3 lb	Reasonably Well
22 Feb 18	166.4 lb	Reasonably Well
21 Feb 18	165.3 lb	Reasonably Well
20 Feb 18	167.6 lb	Reasonably Well
19 Feb 18	169.8 lb	Reasonably Well
17 Feb 18	166.4 lb	Reasonably Well
16 Feb 18	165.3 lb	Reasonably Well
15 Feb 18	166.4 lb	Reasonably Well
14 Feb 18	168.7 lb	Reasonably Well
13 Feb 18	169.8 lb	Reasonably Well
11 Feb 18	170.9 lb	Reasonably Well
10 Feb 18	172.0 lb	Reasonably Well
09 Feb 18	169.8 lb	Reasonably Well
08 Feb 18	170.9 lb	Reasonably Well
07 Feb 18	172.0 lb	Reasonably Well
06 Feb 18	174.2 lb	Reasonably Well
05 Feb 18	172.0 lb	Reasonably Well
04 Feb 18	172.0 lb	Reasonably Well
03 Feb 18	172.0 lb	Reasonably Well
02 Feb 18	172.0 lb	Reasonably Well
01 Feb 18	174.2 lb	Reasonably Well
31 Jan 18	178.6 lb	Reasonably Well
23 Jan 18	176.4 lb	Reasonably Well
22 Jan 18	176.4 lb	Reasonably Well
20 Jan 18	176.4 lb	Reasonably Well
17 Jan 18	176.4 lb	Reasonably Well
16 Jan 18	176.4 lb	Reasonably Well
15 Jan 18	176.4 lb	Reasonably Well
14 Jan 18	175.3 lb	Reasonably Well
13 Jan 18	176.4 lb	Reasonably Well
12 Jan 18	176.4 lb	Reasonably Well
11 Jan 18	177.5 lb	Reasonably Well
10 Jan 18	177.5 lb	Reasonably Well
09 Jan 18	179.7 lb	Reasonably Well
08 Jan 18	180.8 lb	Reasonably Well
06 Jan 18	181.9 lb	Reasonably Well
05 Jan 18	183.0 lb	Reasonably Well
04 Jan 18	184.1 lb	Reasonably Well
03 Jan 18	184.1 lb	Reasonably Well
02 Jan 18	186.3 lb	Reasonably Well
14 Nov 17	183.0 lb	Reasonably Well
10 Sep 17	178.6 lb	Reasonably Well
08 Sep 17	174.2 lb	Reasonably Well
07 Sep 17	176.4 lb	Reasonably Well
05 Sep 17	178.6 lb	Reasonably Well
02 Sep 17	176.4 lb	Reasonably Well
01 Sep 17	176.4 lb	Reasonably Well
18 Aug 17	178.6 lb	Reasonably Well
22 Mar 17	167.6 lb	Reasonably Well
19 Mar 17	169.8 lb	Reasonably Well
17 Mar 17	165.3 lb	Reasonably Well
15 Mar 17	165.3 lb	Reasonably Well
14 Mar 17	165.3 lb	Reasonably Well
13 Mar 17	166.4 lb	Reasonably Well
11 Mar 17	166.4 lb	Reasonably Well
09 Mar 17	169.8 lb	Reasonably Well
08 Mar 17	172.0 lb	Reasonably Well
06 Mar 17	169.8 lb	Reasonably Well
05 Mar 17	168.7 lb	Reasonably Well
04 Mar 17	167.6 lb	Reasonably Well
03 Mar 17	170.9 lb	Reasonably Well
01 Mar 17	172.0 lb	Reasonably Well
27 Feb 17	176.4 lb	Reasonably Well
25 Feb 17	176.4 lb	Reasonably Well
23 Feb 17	209.4 lb	Reasonably Well

Date started: 24 Aug 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.2 lb
24 Aug 16	185.2 lb	Not Applicable

Date started: 05 Apr 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 191.8 lb
28 Jun 16	187.4 lb	Reasonably Well
20 Jun 16	189.6 lb	Reasonably Well
14 Apr 16	184.1 lb	Reasonably Well
13 Apr 16	184.1 lb	Reasonably Well
12 Apr 16	185.2 lb	Reasonably Well
10 Apr 16	185.2 lb	Reasonably Well
08 Apr 16	187.0 lb	Reasonably Well
07 Apr 16	187.4 lb	Reasonably Well
06 Apr 16	191.8 lb	Reasonably Well
05 Apr 16	191.8 lb	Not Applicable