ami1130's Journal, 04 January 2021

화장실 못 갔는데....
99.4 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2021:
275 kcal Fat: 6.52g | Prot: 16.02g | Carb: 39.07g.   Breakfast: 미역, 피코크 진한 소갈비탕, 다노한끼 현미레틸콩곤약밥. more...
135 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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