화장실 못 갔는데....
|
99.4 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2021:
|
275 kcal
|
Fat: 6.52g | Prot: 16.02g | Carb: 39.07g.
Breakfast: 미역, 피코크 진한 소갈비탕, 다노한끼 현미레틸콩곤약밥. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami1130's weight history
|