Weigh In record (no journal entry) for 03 January 2021
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129.2 lb
Lost so far: 13.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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1290 kcal
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Fat: 19.10g | Prot: 34.66g | Carb: 55.56g.
Lunch: Melón. Dinner: Aceite de Oliva, Tomates, Milanesa de Carne Frita. Snacks/Other: Vino Syrah. more...
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losing 13.9 lb a week
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coty iglesia's weight history
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