Weigh In record (no journal entry) for 03 January 2021
|
146.4 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2021:
|
1998 kcal
|
Fat: 92.74g | Prot: 92.44g | Carb: 202.88g.
Breakfast: Bob Evans Tomato Slices, Cucumber, Cottage Cheese. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Taco Bell Crunchy Taco. Snacks/Other: Carrot Cake with Icing, McDonald's Cheeseburger, Jif Natural Creamy Peanut Butter, Apples . more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|