Weigh In record (no journal entry) for 03 January 2021
|
225.0 lb
Lost so far: 3.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2021:
|
1337 kcal
|
Fat: 33.07g | Prot: 43.95g | Carb: 218.17g.
Lunch: Ritz Crackers - Fresh Stack. Dinner: Chow Fun Noodles with Meat and Vegetables, IMEI Scallion Pancake. Snacks/Other: Taco Bell Nacho Fries, Hime Sushi Nori Roasted Seaweed. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessimicka13's weight history
|