Weigh In record (no journal entry) for 02 January 2021
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128.3 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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258 kcal
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Fat: 7.51g | Prot: 16.50g | Carb: 29.30g.
Breakfast: Continente Pão de Centeio, Limiano Queijo Fatiado Light, Mimosa Leite Magro. more...
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gaining 1.8 lb a week
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