Was so hungry today! Now I feel so full!
Diet Calendar Entries for 15 January 2014:
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1281 kcal
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Fat: 44.29g | Prot: 53.78g | Carb: 172.56g.
Breakfast: Toasted Bread, Great Value Raisins, Cinnamon, Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Post Honey Bunches of Oats Greek Honey Crunch, Smucker's Boysenberry Syrup, Cinnamon, Fage Total 2% Greek Yogurt. Snacks/Other: Saltine Crackers, Jell-O Temptations - Key Lime Pie, Borden Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices. more...
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1961 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 21 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 9 minutes, Driving - 1 hour. more...
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Comments
The hungrier you get, the more at risk of binging you are! :)
16 Jan 14 by member: euheide
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