Weigh In record (no journal entry) for 05 January 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2011:
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1304 kcal
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Fat: 44.64g | Prot: 72.06g | Carb: 163.90g.
Breakfast: al fresco spinach and feta chicen sausage, light n fit yogurt, honey, fat free milk, quick oats. Lunch: Hy-Top cruncy peanut butter, triscuit, natures own wheat bread, tillamook pepper jack cheese, oscar mayer turkey breast. Snacks/Other: banana. more...
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