Leillia's Journal, 15 January 2014

I'm up a bit today. But I knew I would be, because I ate so much last night! I can still feel it sitting in my belly. ^_^

I'm pretty sure that cheddar cheese always makes me start to crave food...I've experimented in the past, and come to that conclusion. But now that I have no grains, I thought maybe it wasn't the cheddar after all. But, lo and behold, I think it still might be.

I'm okay with a bit one day, or maybe other cheeses like monterrey jack...maybe....but too much cheddar and it's like I've had too much sugar or wheat. SO. I know what to do.

Also, yesterday for some reason I thought it would be a good idea to force myself to eat breakfast. Before I actually felt like eating. Because you know, "breakfast is good for you". Ha.

But I wasn't hungry!

So....I'mma eat when I'mma hungry!!!

Ans atop when I'm full!!

And perhaps discontinue with all that cheddar cheese eating.....

If I'm hungry then I'mma eat!

Diet Calendar Entries for 15 January 2014:
1725 kcal Fat: 136.80g | Prot: 82.75g | Carb: 47.09g.   Breakfast: Pineapple, Neilson Dairy 18% Table Cream, Coffee. Lunch: Maple Leaf Bacon, Pacific Natural Foods Organic Beef Broth, Coffee, Neilson Dairy 18% Table Cream, Green Snap Beans (Frozen), Frieda's Baby Roma Tomatoes, Avocados, Mushrooms, Athenos Feta Cheese Garlic & Herb, Cream Cheese, Deli Sliced Ham, Half and Half Cream, Naturegg Eggs. Dinner: Giant Eagle Cherry Tomatoes, Mushrooms, Hellmann's Real Mayonnaise, Irresistibles Beef Burgers - Uncooked - Hot Mesquite, SweetLeaf 100% Natural Stevia Sweetener, Scotsburn Coffee Cream (18% Fat), Half and Half Cream, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Almond Butter. more...
2256 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...



     
 

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