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Lmcnulty2
Journal
05 Jan 11
Lmcnulty2's Journal, 05 January 2011
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Weigh In record (no journal entry) for 05 January 2011
158.8 lb
Lost so far:
3.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2011:
1645 kcal
Fat: 41.00g | Prot: 97.00g | Carb: 226.00g.
Lunch:
Chewy Bars - Oats & Chocolate, Sweet and Salty Nut Granola Bars - Peanut.
Dinner:
FF BUTTER PEAS 20060, Roasted Garlic & Cheddar Mashed Potatoes, gravy, home style turkey breast.
Snacks/Other:
7UP, 7UP.
more...
1780 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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