Lmcnulty2's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
158.8 lb Lost so far: 3.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2011:
1645 kcal Fat: 41.00g | Prot: 97.00g | Carb: 226.00g.   Lunch: Chewy Bars - Oats & Chocolate, Sweet and Salty Nut Granola Bars - Peanut. Dinner: FF BUTTER PEAS 20060, Roasted Garlic & Cheddar Mashed Potatoes, gravy,  home style turkey breast. Snacks/Other: 7UP, 7UP. more...
1780 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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