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Mmm, chicken curry! One of the best dishes I've ever made! (for 4 people:) 400g chicken breast, coconut milk, cream, apple, bell pepper, onion, garlic (and cauliflower on the side instead of rice) and lots of spices*! It was over 600 calories per person so probably not diet-friendly, haha. :P
*Chicken spices (literal translation, don't know what it's called in English);
Mild curry;
Curry madras;
Pepper;
Salt
Oh and chicken bouillon
Diet Calendar Entry for 15 January 2014:
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1270 kcal
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Fat: 92.67g | Prot: 62.46g | Carb: 56.74g.
Breakfast: Coffee, Low Fat Milk, Cinnamon, Danone Greek Natuur, Peanut Butter. Lunch: Olijfolie, Champignons, Ei, Bloemkool. Dinner: Boter, Gekookte Bloemkool (Vers), Kipfilet, Room, Shiwa Kokosmelk, Rode Paprika, Appel, Knoflook, Uien. Snacks/Other: Apples, Peanut Butter, Koffie, Melk (Halfvol), Dry Roasted Peanuts (Without Salt). more...
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