Weigh In record (no journal entry) for 05 January 2011
|
164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
696 kcal
|
Fat: 35.64g | Prot: 39.88g | Carb: 56.45g.
Breakfast: fat free milk, Granulated Sugar, Coffee, Scrambled Egg (Whole, Cooked). Lunch: veggie burger, spreadable butter, havarti, sandwich thin. Snacks/Other: soy joy. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MellowMandy's weight history
|