becki's Journal, 18 January 2009

Weigh In record (no journal entry) for 18 January 2009
294.0 lb Lost so far: 2.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2009:
305 kcal Fat: 1.89g | Prot: 12.29g | Carb: 64.95g.   Breakfast: fat free milk, Honey Bunches of Oats Honey Roasted, banana. more...
gaining 1.0 lb a week

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