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Diet Calendar Entries for 30 December 2020:
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1386 kcal
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Fat: 59.93g | Prot: 41.94g | Carb: 183.70g.
Breakfast: Plain Pancakes , Honey , Blueberries , Woolworths Smooth Peanut Butter. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Fry's Vegetarian Falafels. Snacks/Other: BLACK BEAN BROWNIES. more...
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1736 kcal
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Activities & Exercise:
HIIT and abs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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