Weigh In record (no journal entry) for 24 December 2020
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106.5 lb
Lost so far: 41.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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594 kcal
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Fat: 12.77g | Prot: 32.77g | Carb: 90.86g.
Breakfast: Croissant, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Pommes Pink Lady, Mirabelle, Clémentines, Pineapples Ananas Frais, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Frais 0%. Lunch: Allaire Pommes de Terre Entières Cuites à la Vapeur , Pommes Pink Lady, Pineapples Ananas Frais, Baccara Coupelle Framboises Entières, Bistro Vite Chou Rouge Râpé , Céleri, Freshona Cornichons Extra Fins, Tomates Cerises, Potiron, Taillefine Fromage Blanc 0% Vanille, Échalotes, Sucrine, Avocat, Noix. more...
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gaining 5.0 lb a week
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