Weigh In record (no journal entry) for 14 January 2014
|
210.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 January 2014:
|
1327 kcal
|
Fat: 50.88g | Prot: 59.41g | Carb: 157.33g.
Breakfast: Granola, Coffee, Cookie, Silver Diner Yogurt Parfait. Lunch: Garlic Bread, Fresh Pasta (Cooked), Sbarro Chicken Francese. Dinner: Pillsbury Grands! Buttermilk Biscuits, Red Robin Rad Turkey Burger. more...
|
|
2950 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DarthMcYoda128's weight history
|