|
1 thn yang lalu baru² memulai mengatur pola makan masih di angka 63kg
Diet Calendar Entry for 29 December 2020:
|
658 kcal
|
Fat: 18.46g | Prot: 8.25g | Carb: 121.86g.
Breakfast: Pepaya, Buah Naga, Apel (tanpa Kulit). Lunch: Energen Cereal Drink Vanilla Flavor, Roti Isi (Campur Kering, Komersial). Snacks/Other: Roma Biskuit Kelapa, Chitato Chitato Maxx, Indomaret Pisang Ambon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrianidewi.813's weight history
|