lsumba97's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
332.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2014:
1489 kcal Fat: 36.84g | Prot: 28.90g | Carb: 271.91g.   Breakfast: Simply Orange Simply Cranberry Cocktail, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuit. Lunch: Chunky Chicken Noodle Soup (Canned), Mushrooms, Boiled Egg, Lettuce, Wish-Bone Italian Salad Dressing, Pepperidge Farm Seasoned Croutons. more...
gaining 1.4 lb a week

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