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Weight decreasing thats a good sigh . Even as I really over -ate keto food yesterday .
Brunch
Halloumi
Egg
Buttered Banting bread
Guacamole
Onion powder
Oh delicious !
Cocoa Collagen
Supper
Butter beans curry
Halloumi
Handful of nuts to and 3 pieces chocolates 🍫
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145.5 lb
Lost so far: 17.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
steady weight
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