sueandron's Journal, 28 December 2020

Current 4 week average 1790

Diet Calendar Entry for 28 December 2020:
1777 kcal Fat: 81.65g | Prot: 92.32g | Carb: 165.14g.   Lunch: Jelly Roll, Fresh & Easy Cantaloupe Chunks, Regent Mocca Cake, Baked or Fried Coated Chicken Wing with Skin, Annie Chun's Chicken & Garlic Mini Wontons, P.F. Chang's Egg Drop Soup (Cup), Manchu Wok Black Pepper Chicken. Dinner: Kroger Half & Half , Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Frosted Flakes, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: Chicken Thigh, Chobani Greek Yogurt Peach on The Bottom. more...

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