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Definitely cannot slack off on exercising. Exercising is my booster for weight loss!
Diet Calendar Entries for 14 January 2014:
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1373 kcal
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Fat: 49.10g | Prot: 41.44g | Carb: 191.26g.
Breakfast: Water, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Kellogg's Special K Pastry Crisps - Strawberry, Dannon Light & Fit Greek - Strawberry. Lunch: Uno Chicago Grill Roasted Vegetable Quesadilla, Unsweetened Iced Tea, Buffalo Wild Wings Tortilla Chips & Salsa, Mexican Rice, Refried Beans with Cheese. Dinner: Weight Watchers Light String Cheese, Fuze Slenderize - Tropical Punch (Bottle), Buttered Popcorn Popped in Oil, Water. Snacks/Other: Kroger Fat Free Rainbow Sherbet, Wonka Mini Chewy SweeTARTS. more...
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2494 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours and 5 minutes. more...
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