pree777's Journal, 27 December 2020

Brunch
3 slices butter banting toast ( 6g carbs )
Cup of Cocoa Collagen
One teaspoon Xylitol
Dinner
Stir fried veggies and piece of pea protein burger
Cheese
Dessert
Blue Berries, Strawberries and Nestle cream
Full !!
Too full
19:00 start fast

145.5 lb Lost so far: 17.9 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1385 kcal

Activities & Exercise: Apple Health - 24 hours. more...